This 12-page Canva template is fully editable and created to help doulas, wellness professionals, or expectant mothers track milestones, understand emotional and physical changes, and prepare with confidence.

Whether you’re guiding clients through their pregnancy or navigating it yourself, this guide provides month-by-month support, essential checklists, and nurturing self-care tools.

What’s Inside the Guide:
– Month-by-Month Pregnancy Milestones
– Physical & Emotional Changes by Trimester
– Essential Nutrition & Exercise Tips
– Hospital Bag Checklist
– Baby Development Week by Week
– Common Symptoms & How to Manage Them
– Mental & Emotional Support Strategies
– Self-Care Practices for Pregnancy
– Preparing for Postpartum (The Fourth Trimester)

Why You’ll Love It:
– Designed for doulas, educators & wellness professionals
– Great as a client resource, workbook, or prenatal gift
– Fully customizable in Canva – edit fonts, colors, or copy
– Easy to print or share digitally with clients
– Clean, modern, and calming editorial design

⚡ Instant Download – Canva account required (free or Pro)
No physical product will be shipped. Edit directly in Canva after purchase.

Support your clients—or yourself—through one of life’s most sacred transitions with structure, softness, and ease.